What is Wellness Day?


Wellness Days expose students to activities and celebratory moments many children from underprivileged neighborhoods and school districts may otherwise not experience.

Wellness Days are dedicated days throughout the school year when Mastering Wellness Together celebrates students for their previous and future achievements - in line with the MWT mission of bridging agency and lifestyle gaps to help cultivate healthy lifestyles and overall well-being.

Wellness Days are divided into two three-hour sessions. Session One activities run from 9:00 AM - 12:00 PM. Session Two activities run from 12:30 PM - 3:30 PM. This reduces overcrowding of activities, increases faculty supervision, and provides Wellness Day supervisors that work the full Wellness Day a 30-minute duty-free catered lunch break.

What is Included?

✔︎ 2 Colors of Wristbands (one color for session 1 | one color for session 2)

✔︎ Snack Tickets (3 per student)

✔︎ 2 Live Yoga Classes: 1 Per Session

✔︎ Obstacle Course Jumper

✔︎ Water Games
• Water Balloon Dodgeball
• Bubble Machine 

✔︎ Life-Size Games
• Checkers
• Chess
• Jenga 
• Connect 4 
• Corn Hole 

✔︎ Snacks
• Fruit Cart 
• Popcorn 
• Snow Cone Machine

✔︎ Music and Music Activities
School Approved Playlists | Possible Live DJ
Organized Dancing 
• Line Dancing
• Electric Slide
• Cha-Cha Slide
• Toosie Slide

✔︎ Painting and Extras
• Face Painting (subject to availability based on social distancing guidelines)
• Caricature Drawings in place of Face Paint (if face painting is unavailable due to social distancing guidelines)
• MWT Goody bags w/Logo water-based tattoos



✔︎ Catered Lunch for staff: Please select one of the options below
Safeway Fruit, Salad and Sandwich Catering 
• Fresh Fruit Kabobs
• Insalata Caprese
• Gardener’s Harvest Salad
• Take the Wrap
• Sub Culture
• Gourmet Sandwiches

Chinese: Panda Express Party Trays
• 4 Sides: (1 of each: Mixed Veggies, Chow Mein, Fried Rice, Steamed Brown Rice)
• 4 Entrees: (Orange Chicken, String Bean Chicken Breast, Shanghai Angus Steak, Broccoli Beef)
• Fortune Cookies

Mexican (Local Area)





What is Required?

• Students must have signed permission slip to participate
• Schools can opt-out of any of the activities
• Schools must provide staff for Wellness Day supervision
• Schools must provide tables for the event
• Schools are responsible for providing and ensuring the availability of the venue (for instance, the football field)

How Much is the Wellness Day Add-On?

One Wellness Day add-on is $1,500-$2500 and will take place during the academic school year on an agreed upon day between the school and MWT administrators.